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Who This Coaching Is For

✔️ You want structure and clarity instead of guessing in the gym
✔️ You’re ready to train with purpose, not random workouts
✔️ You value professional guidance and accountability
✔️ You want a system that fits your lifestyle and evolves with you
✔️ You’re serious about long-term progress, not quick fixes

Who This Coaching Is NOT For

❌ You’re looking for a 30-day miracle transformation
❌ You want a generic PDF with no feedback or support
❌ You’re not willing to communicate or follow a plan
❌ You’re only chasing the cheapest option available

Coaching Commitment
Our coaching requires a minimum commitment of 2 months, as real progress takes time.

If you feel it’s not the right fit, you can cancel within the first 14 days—no questions asked.
After the initial period, your can extend your program in the app and cancel from month-to-month.

What clients say

  • ⭐⭐⭐⭐⭐

    “Perfect balance between flexibility and accountability.”
    I can train around my schedule, but still feel guided and supported. Quick responses and clear adjustments when needed. Also easy workouts for when I travel!

  • ⭐⭐⭐⭐⭐

    “The workouts and exercise demo’s are top level.”
    Every movement has a clear video and cues, so I never feel unsure. I practice boxing, even more advanced strength & conditioning exercises are explained in a simple way.

  • ⭐⭐⭐⭐

    “Took a bit of time to get used to the system.”
    Once everything was set up in the app, it became super smooth. The learning curve with the habit training and app was short and definitely worth it.

  • ⭐⭐⭐⭐

    “Great flexibility with strong guidance.”
    You still need to put in the work, but the support and planning make it much easier to stay consistent. Also the habit coaching is quite unique.